Overcoming Self-Doubt: Learning to Trust Yourself After Childhood Trauma

This episode originally aired on YouTube.  Do you sometimes (maybe oftentimes) doubt what you think or want because of what someone else says or does? It’s natural for this to happen at times. But, for survivors of childhood trauma, it can tend to happen quite often, especially around big decisions or feelings. Learning to trust yourself… your feelings, thoughts, ideas, and intuition can be one of the most challenging aspects of healing. In today’s episode, I share my thoughts on something I heard that, on the surface, sounds quite empowering but, may cause some to move further away from trusting… and honoring yourself. Did an experience come to mind for you? I’d love to hear what came up as you listened.  Don’t want to wait for the next episode? Head over to my YouTube Channel,  PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma.  Join the community! Facebook: https://www.facebook.com/courageousjourneys TikTok: https://www.tiktok.com/@courageousjourneys Website:https://courageousjourneys.com/ If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected] This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.

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