Rebuilding Trust after Childhood Trauma

Childhood trauma often involves experiences of betrayal, neglect, or abuse by trusted individuals. These traumatic experiences can shatter a child's trust in others making it incredibly challenging to build safe, healthy relationships. With the use of denial, minimizing, and rationalizing to cope with it, it can destroy a child’s (and the adult they become) ability to trust themselves. In today’s episode, I talk about the challenges in, and process of, rebuilding our ability to trust others and the world around us.  I hope this episode inspires and empowers listeners on their journey toward healing, cultivating healthy relationships, and overcoming the lingering effects of childhood trauma. Check out Journey to Wholeness course here: https://courageousjourneys.com/courses/journey-to-wholeness Join the community! YouTube: https://www.youtube.com/PeggyOliveiraMSW Facebook: https://www.facebook.com/courageousjourneys TikTok: https://www.tiktok.com/@survivorwhisperer Website:https://courageousjourneys.com/ If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to [email protected] This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.

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