Courageous Journeys® ~ Impact & healing from childhood trauma

podcast

On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, ins...

Health & Fitness 127 recordings 2023 → today Weekly updated Aug 8, 2025
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Why Adult Children Are Going No Contact with Parents and How Therapy Plays a Role contributed by Lukas · Aug 8, 2025
The Pain of Hoping They’ll Change: Grief in Trauma Healing contributed by Lukas · Aug 1, 2025
Healing Your Inner Child: Understanding and Healing from Childhood Trauma contributed by Lukas · Jul 25, 2025
Complex PTSD: Understanding the Diagnosis & What It Means for Healing contributed by Lukas · Jul 18, 2025
Why You Feel Stuck on Your Healing Journey (And What It Really Means) contributed by Lukas · Jul 11, 2025
Talking to AI Instead of a Therapist? Here’s What You Need to Know (Trauma Therapist’s Perspective) contributed by Lukas · Jul 4, 2025
The Right Way to Respond to Someone's Pain or Grief? It’s Not What You Think contributed by Lukas · Jun 27, 2025
Journaling for Trauma Healing - What Helps and What to Watch For contributed by Lukas · Jun 20, 2025
Trauma Healing - Don’t Make This Mistake in Therapy contributed by Lukas · Jun 12, 2025
Debunking Harmful Myths About Child Abuse: The Truth About LGBTQ+ Scapegoating contributed by Lukas · Jun 6, 2025
Healing Childhood Trauma - Honoring Every Part of the Healing Journey contributed by Lukas · May 30, 2025
Hidden Messages About Trauma and Healing on Social Media contributed by Lukas · May 23, 2025
The Truth About Healing from Childhood Trauma: It’s Not Just About Doing the Work contributed by Lukas · May 9, 2025
Healing Childhood Trauma: The Truth About Shame That Took Me Years to Understand contributed by Lukas · May 9, 2025
Trauma Healing in the Midst of Chaos: Do THIS to Help Reclaim Your Energy contributed by Lukas · May 2, 2025
The Hidden Grief of Trauma Survivors: Disappointment, Longing, and Reckoning contributed by Lukas · Apr 24, 2025
The Hidden Fear of Connection - Healing Childhood Trauma with Anxious or Avoidant Attachment contributed by Lukas · Apr 18, 2025
Why Progress Matters More Than Perfection - Healing Childhood Trauma One Step at a Time contributed by Lukas · Apr 11, 2025
This ONE Practice Will Transform Your Trauma Healing Journey contributed by Lukas · Apr 3, 2025
Healing Childhood Trauma: When Normalizing Becomes Destructive contributed by Lukas · Mar 28, 2025
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On a journey of healing childhood trauma? If so, you're not alone. I'm so glad you're here. As a former trauma therapist and survivor, I share information, inspiration, and stories to help you understand yourself better from a place of compassion, not judgment or shame. I’ll share practices to help you internalize and integrate it all to help you trust and feel grounded in the truth of who you ...

Peggy Oliveira, MSW courageousjourneys.com RSS Apple