E5. Reclaiming Discipline Reinforces My Self-Trust

In this episode, we get into: Gratitude for you as a listener, reviewer, giver of your valued attention to this podcast, thank you! The western definition of “discipline” How Yoga sees discipline How Kung Fu sees discipline The balance and yin/yang of empowered discipline Reclaiming discipline as an empowering practice versus a punishing practice Using words that resonate with us Taking the struggle out of our practice Realizing how and what we ARE actually disciplined toward so we can CHOOSE what we want to be disciplined toward Approaching our discipline with playfulness The discipline/devotion chart tool for colorful, tactile inspiration and feedback How discipline/devotion/commitment puts us in the driver’s seat of our lives How discipline/devotion/commitment fortifies our inner nurturer/parent Free resources: The 30-minute Skillshare class on Cultivating Creative Discipline Templates for the devotion chart and more Upcoming events: The Mission Statement Workshop for creatives Creative Sangha: group meditation for creatives (monthly) Energetic Boundaries Series for women + non-binary folks Reclaiming Creativity Workshop for women + non-binary folks Reach out: Follow Chetna @mosaiceye and the podcast @creationforliberation on instagram Work 1:1 with Chetna if you’d like to develop your empowered discipline

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