Most of our bodies have some level of structural dis-harmony that often translates into pain, dis-ease, and dysfunction. What if you could learn how to work with your own body and your own tissue to create far greater organization, harmony, integrity, and aliveness? Join Heather for an exploration of movement and self-bodywork possibilities that allow you to create greater flourishing in your own body, and greater presence, confidence, and flourishing in your life as a result! Mentioned In This Episode Fascia Lab live in Manchester, UK: heathernichols.com/ukfascialab Having Your Own Back live in Manchester, UK: heathernichols.com/ukhavingyourback Having Your Own Back live in Bahrain: heathernichols.com/hybbahrain Fascia Lab live in Prague, CZ: heathernichols.com/fascialabprague For future classes visit: heathernichols.com/events Bowspring Movement: bowspring.com Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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