Tending the Tissue

Do you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways. Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement! Mentioned In This Episode Fascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabslovenia Fascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatija Future Fascia Lab Classes: heathernichols.com/events Fascia Lab Online Self-Guided Course: heathernichols.com/fascialab Bowspring Movement Intro Class: heathernichols.com/bowspringintro Bow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglow Good Energy book by Dr. Casey Means: caseymeans.com/goodenergy Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram Access Consciousness AccessConsciousness.com/HeatherNichols

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