18.02 - Programming (Fun/Fitness/Health/Happiness)

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Recorded06 Apr 2018

Publisheranchor.fm ↗

Handlerec:11461085

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In this week's episode we discuss programming What are the aims of the programme, and the aims of CrossFit? Can a beginner and "advanced athlete" train together? Do you separate training for fun and training seriously?

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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