What days should I train each week?

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Recorded11 May 2026

Publisheranchor.fm ↗

Handlerec:18347382

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This week we revisit a question that we get asked a lot. What days should I train?Given that CrossFit is so varied, how do I know what days I should train?

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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