#39 - Open 26.2 recap

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Previously titled “#41 - Open 26.2 recap” — renamed by the publisher on Aug 6, 2026

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Recorded12 Mar 2026

Publisherfeeds.buzzsprout.com

Handlerec:16870758

Show notes

I dagens afsnit samler vi op på det der var den 2. workout i CrossFit Open, nemlig DB OH walking lunges, DB snatch og gymnastik i baren som ender med ring muscle ups. Crazy workout. Dave Castro (der programmerer til CrossFit Games) er lidt jammerlig da han selv laver workouten, en masse no reps. Det er sku for mærkeligt. Igen, snakker vi om det internationale leaderboard og vores lokale leaderboard. Vinther er fandme bitter over workouten. Han havde lyst til at skide i bukserne og kaste op samtidigt - og det er dårlige forudsætninger for at hoppe op og lave ring muscle ups. Lyt med for at høre vores gennemgang af det hele.

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