The Crushing Iron Podcast kicks off 2018 with a return to our popular "How To Not Suck at Swimming" podcasts with Volume #3. Today's cast is driven by listeners and Mike and Robbie give you solutions to a lot of swimming issues for triathletes. You'll find answers for these questions and more to get you off to a great start in the water. Please check out www.crushingiron.com for information on our Swim Camps and Swim Analysis Videos. Beating Drag. What to do about Sinking Legs - How do I beat periods of Breathlessness in a race? Fixing incorrect kick timing after years of doing it wrong How much kicking is ideal to "save legs" vs. going faster Is your kick actually slowing you down? How to get into cold water? inch in, use ladder, jump in? Benefit to using other strokes? breast, back, butterfly? How to beat goggle fogging? Flip turns? Beneficial? What's the ticket to speed? Note: How To Not Suck at Swimming Volume 1 is episode #12. How to Not Suck at Swimming Volume 2 is episode #20 If you like the Crushing Iron podcast, you can support us here. Thanks for listening! Please subscribe to Crushing Iron on YouTube and iTunes. For information on the C26 Coach's Eye custom swim analysis, coaching, or training camps email: [email protected] Facebook: CrushingIron Twitter: CrushingIron Instagram: C26_Triathlon www.crushingiron.com The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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