It's easy to get excited when you sign up for your first race or an Ironman, but it's quite another to get into the groove in cold winter months. Today we dig into methods to regain a "love for the game" and to keep wanting more. - A Swim Challenge - A Run Challenge - How to Design an Early Season Run Week - Recognizing When To Turn it up a Notch - Frequency Vs. Volume - How To Finish Your Workouts Wanting More - Why Consistency Rules - You're Not Ready Now, So Don't Prove It - Swim The Suck Please subscribe to Crushing Iron on iTunes. www.crushingiron.com
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana