#817 – Set Your Health Up For Later In Life

Now is a good time to be thankful you have decided to be active and are able to do the things we do. Swim, bike and run isn't easy, but it's a decision to invest in your health with your eye on feeling healthy and strong as long as you can. Today, we look at the challenges of triathlon from a wide lens and talk about the ability to see the big picture of your happiness and healthy journey in life. Staying positive isn't some gimmick, it has real consequences in the ability to keep moving the right direction and hopefully feeling younger as we get older. C26 Gear makes a great gift! Use promo code C26XMAS for 15% off at our store: https://c26triathlon.com/shop/ Topics: That start of your run feeling Do you start up, or downhill? You've earned your gifts If you're staying the same, you're improving? Feeling younger as you get older Decadeathons Peter Attia Are you increasing your chances to having a better quality of life? Don't ever say these words: Getting old sucks Living to 100 Having the confidence to feel good   Mike Tarrolly - [email protected] Robbie Bruce - [email protected]

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