Are you taking enough chances in training and racing, or do you like to play it safe? Today we talk about self-experimenting within the plan. Testing your limits a little bit to unlock the same routine. We also look at how to analyze a regret and use it as a positive. How do you know what's right? You have to explore a little on the journey. Topics: 70.3 Worlds Aiming for a 1:05 half in a 70.3 run? Find your long term compass Taking chances Z2 or HIIT Analyzing regrets Playing it too safe We all do better with a direction Giving athletes a chance to be themselves How do you discern what's right for you? Take what you got Explore and experimenting Don't let someone else control your destiny Unlocking the mind and your potential Mike Tarrolly - [email protected] Robbie Bruce - [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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