Have you been sabotaging your races? Are you hoping to move up from 20th or 30th to the podium? Back of the pack to mid-pack? This is the podcast for you. We look at great ways to take your training (and racing) to the next level. In this episode you'll find out: - How To Win A Free Coaching Consultation - How To Prep Your Body To Start The Season - If Your Base Training Has Plateaued - How to break through 15+ Slots In Your Race - What it really takes to make an Ironman Podium - To Prepare Your Body For the Next Phase - If you're lost in the numbers - To Break Race Prep Into Blocks Subscribe, rate, review on iTunes (stitcher and google play) Robbie's Consultation Friday Five Email us: [email protected] www.crushingiron.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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