Today, we talk about Wisconsin, but once again these topics are good for most Ironman courses. We look into personal needs bags and what to put in them. We talk about where most people go wrong on the bike course. We also discuss why it's so ripe for making bad decisions. We look at the C26 race weekend activities. We also give some input on doing the Wisconsin double. And we get back to the bike and how to mentally and physically handle bumpier roads. How do you get to Mile 20 of the marathon ready to bring it home? And finally, where the C26 Spectator crews like to hang out on the course. Topics: Fall in Wisconsin Where is Personal Needs and what are must haves in your bags? Where do people most go wrong on the bike course? You're racing yourself It's a landmine type of bike course There are many opportunities to make bad decisions Tips for the Wisconsin Double Try to negative split both days Mental and Physical advice for bumpier roads Where do the C26 Spectators hang out? Mike Tarrolly - [email protected] Robbie Bruce - [email protected]

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