Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 971 recordings 2016 → today 2 episodes a week updated 13h ago
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#485 – Heat, Humidity, Dew Point -- Best Training Practices contributed by Lukas · Jun 10, 2021
#484 – How To Not Suck At Swimming #7 contributed by Lukas · Jun 7, 2021
#483 – Life/Triathlon Balance . . . and Success contributed by Lukas · Jun 3, 2021
#482 – Fix Your Weak Links contributed by Lukas · Jun 1, 2021
#481 – The Fear of Pain contributed by Lukas · May 28, 2021
#480 – Ironman 70.3 Chattanooga Recap contributed by Lukas · May 25, 2021
#479 – Chattanooga 70.3 Course Preview contributed by Lukas · May 19, 2021
#478 – There's No Such Thing As Always Going Up contributed by Lukas · May 18, 2021
#477 – Listener Questions - Taper, Improving Speed, Pace vs. Effort, Zone 2, 3, and 4, Balancing Power and Pace, Beating Burnout contributed by Lukas · May 13, 2021
#476 – Race Strategy and Confidence contributed by Lukas · May 10, 2021
#475 – Living, Training, and Racing without Fear or Guilt contributed by Lukas · May 6, 2021
#474 – Let Go and Enjoy This contributed by Lukas · May 3, 2021
#473 – Sweet Spots in the Training Cycle contributed by Lukas · Apr 29, 2021
#472 – Smart vs. Fast contributed by Lukas · Apr 26, 2021
#471 – Happy and Healthy Training contributed by Lukas · Apr 22, 2021
#470 – Racing To Your Potential contributed by Lukas · Apr 19, 2021
#469 – Your 70.3 Attack Plan contributed by Lukas · Apr 15, 2021
#468 – Texas 70.3 Recap contributed by Lukas · Apr 13, 2021
#467 – IRONMAN TEXAS 70.3 - Preview contributed by Lukas · Apr 8, 2021
#466 – Race Week Mentality – Texas 70.3 Focus contributed by Lukas · Apr 5, 2021
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7 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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