Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 971 recordings 2016 → today 2 episodes a week updated 12h ago
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#465 – Race Energy is Back contributed by Lukas · Apr 1, 2021
#464 – Listener Questions Part 2 – Including The Open Water Swimming Mentality contributed by Lukas · Mar 29, 2021
#463 – Listener Questions – Including Everything You Need to Know About Zone 2 contributed by Lukas · Mar 25, 2021
#462 – Resilient, Smart And Strong contributed by Lukas · Mar 22, 2021
#461 – This Isn't Rocket Science contributed by Lukas · Mar 18, 2021
#460 – Reconnecting with Race Speed and Emotions contributed by Lukas · Mar 15, 2021
#459 – The State of Triathlon (unofficial) contributed by Lukas · Mar 11, 2021
#458 – Training with Aches and Pains, Racing By Feel contributed by Lukas · Mar 8, 2021
#457 – Are You Ready To Race? contributed by Lukas · Mar 4, 2021
#456 – What's Good For Your Soul Today? contributed by Lukas · Mar 1, 2021
#455 – Feeling Undertrained? contributed by Lukas · Feb 25, 2021
#454 – Fitness is Fitness contributed by Lukas · Feb 22, 2021
#453 – Listener Q&A - Coaching Philosophy, FTP, Zwift, RPE, Andrew Messick contributed by Lukas · Feb 18, 2021
#452 – Triathlon As A Tool To Deal With Life contributed by Lukas · Feb 16, 2021
#451 – Flirting With Pain and Fear contributed by Lukas · Feb 11, 2021
#450 – We Are Never Done contributed by Lukas · Feb 9, 2021
#449 – Fraud or For Real - Part 2 contributed by Lukas · Feb 4, 2021
#448 – Body Balance: Simple solutions to aches, pains, and stress contributed by Lukas · Feb 1, 2021
#447 – When You Should Push It . . . And When You Shouldn't contributed by Lukas · Jan 28, 2021
#446 – Mastering Where You Are In the Training Cycle contributed by Lukas · Jan 25, 2021
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7 episodes · last 30 days

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About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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