Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 11h ago
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#69 - From Couch to Ironman in 16 Weeks?? contributed by Lukas · Jun 26, 2017
#68 - Ironman Wisconsin Drops Mass Start AND Syracuse Tire Deflation contributed by Lukas · Jun 23, 2017
#67 - Perfecting Your Pedal Stroke, How to Run In Heat, Analyzing Swim Stroke, Recovering from Injury contributed by Lukas · Jun 22, 2017
#66 - Cancelled Swims, Shortened Races, and Ironman Registration Variations contributed by Lukas · Jun 19, 2017
#65 - Ironman 70.3 Muncie Course Preview contributed by Lukas · Jun 18, 2017
#64 - Power Meters: Part 2 - Using The Data To Get Faster contributed by Lukas · Jun 15, 2017
#63 - Rebounding From A Sub-Par Race or Not Meeting Training Expectations contributed by Lukas · Jun 12, 2017
#62 - Training and Racing with Grace and Gratitude contributed by Lukas · Jun 8, 2017
#61 - Make Hills Your Best Friends contributed by Lukas · Jun 5, 2017
#60 - The Purpose of Riding With Power contributed by Lukas · Jun 1, 2017
#59 - Brad Stulberg Co-Author of "Peak Performance" contributed by Lukas · May 29, 2017
#58 - Post Race Recovery And Using This Race For Your Next One contributed by Lukas · May 25, 2017
#57 - Ironman 70.3 Chattanooga Recap Analysis contributed by Lukas · May 22, 2017
#56 - Respect The Sport contributed by Lukas · May 18, 2017
#55 - Race Pressure contributed by Lukas · May 15, 2017
#54 - The "State of Triathlon" Address for May 2017 contributed by Lukas · May 11, 2017
#53 - TEN More Questions For Coach - Good Stuff! contributed by Lukas · May 8, 2017
#52 - Building Mental Toughness contributed by Lukas · May 4, 2017
#51 - Benefits Of The Negative Split contributed by Lukas · May 1, 2017
#50 - Nailing Race Week, The Taper, and Predicting Your Race Time...Plus, Open Water Swimming contributed by Lukas · Apr 27, 2017
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8 episodes · last 30 days

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Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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