Crushing Iron Triathlon Podcast

podcast

Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of...

Health & Fitness 970 recordings 2016 → today 2 episodes a week updated 10h ago
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#49 - A New Open Water Swim Race, Plus The Winner of Ironman Florida, Jack McAfee contributed by Lukas · Apr 24, 2017
#48 - A Seasonal Reality Check: Training and Racing In The Heat contributed by Lukas · Apr 20, 2017
#47 - It's Race Season: Get Your Body and Mind Right contributed by Lukas · Apr 17, 2017
#46 - Matt Fitzgerald Talks Nutrition and Fitness for Endurance Athletes contributed by Lukas · Apr 13, 2017
#45 - Turning To Triathlon When Life Turns On You contributed by Lukas · Apr 10, 2017
#44 - Success Markers for Triathlon and Life contributed by Lukas · Apr 6, 2017
#43 - De-Coding Open Water Swimming contributed by Lukas · Apr 3, 2017
#42 - Recovery: The Most Underrated Part of Training contributed by Lukas · Mar 30, 2017
#41 - Bouncing Back From A Letdown contributed by Lukas · Mar 27, 2017
#40 - Steve Magness - He's Got Running Down To A Science contributed by Lukas · Mar 23, 2017
#39 - Getting Back Fast When Family, Work, Injury or Another Setback Interrupts Training contributed by Lukas · Mar 20, 2017
#38 - Proof That Running Slow Makes You Faster contributed by Lukas · Mar 16, 2017
#37 - Foam Rolling, Weight Training, Overcoming Tough Training Days/Races contributed by Lukas · Mar 13, 2017
#36 - Losing Anxiety, Finding Confidence, and Beating Critics contributed by Lukas · Mar 9, 2017
#35 - Listener Email Questions #1 contributed by Lukas · Mar 7, 2017
#34 - Dog Cast #1 contributed by Lukas · Mar 6, 2017
#33 - Mike and Robbie Open Up contributed by Lukas · Mar 2, 2017
#32 - Swim To Be a Better Runner contributed by Lukas · Feb 27, 2017
#31 - The Mystery Of "The Taper" contributed by Lukas · Feb 23, 2017
#30 - Keys To A Healthy Race Season contributed by Lukas · Feb 20, 2017
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Charts

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🇫🇮 #49 · 🇿🇦 #79 · 🇧🇷 #93 · 🇳🇿 #99 · 🇮🇳 #187 · +7 more

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Activity

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8 episodes · last 30 days

Tue 35Thu 33Wed 6

Episodes per week over the last six months.

About

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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.

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