El método 3/7 para hipertrofia

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Recorded12 Aug 2022

Publisheranchor.fm ↗

Handlerec:12167276

Show notes

Dentro de todos los métodos disponibles para ganar músculo y entrenar de manera eficiente, hay algunos que destacan por su sencillez y eficacia. Te explico de qué se trata el método 3/7 y cómo lo puedes aplicar a tu rutina. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

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