Hey lady! The holiday season is upon us and as you know this season can bring a wide range of emotions. Some of us are excitedly preparing to gather with our loved ones for times of good cheer. Some of us are grappling with the realities and nuances that grief brings when the people we love are no longer here. Some of us are lonely and this season is a glaring reminder of the community – or lack thereof – that we’ve cultivated. All of these experiences bring lessons that we can use and apply to our lives.This week, Terri and Dr. Dom talk about what the holiday season means to them as they’ve aged. They share personal stories about growing up and what lessons they gleaned from the elders in their lives and offer perspectives about how those lessons have been successfully applied to their personal journeys.Lady, whatever this holiday season brings we wish you peace and comfort. Head over to Instagram and let us know some of the best pieces of wisdom or advice you’ve received from the elders in your life!Quote of the Day:“Youth can walk faster, but the elder knows the road.” – African ProverbControl Body Odor ANYWHERE with @lumedeodorant and get $5 off of your Starter Pack (that’s over 40% off) with promo code HERSPACE at LumeDeodorant.com! #lumepodFor listeners of the show, Dipsea is offering an extended 30-day free trial when you go to dipseastories.com/herspace.Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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