Hey lady! Are you gearing up for a cozy Fall? Looking for some luxurious products to indulge in as you slow down for some reflection and hibernation? Well, then this episode is for you! Denise Gilmore McPherson and Kala Garner, founders of The Betterness Box, join Terri and Dr. Dom for some fun girl talk about what it really looks like to take care of yourself, especially when pouring into others. The two line sisters turned friends turned business partners dive beyond the surface of their business partnership and explain how they fill themselves up first so they can do all of the necessary things they need to do – at home and at work – to make their mark on the world. The dynamic duo offers tips on creating a life filled with luxury at any budget and how to cultivate a life you look forward to living each day because tomorrow isn’t promised. If you’re ready to take some of your brilliant, or best boozy brunch, ideas to the next level you’ll want to check this episode out!Quote of the Day:"Self-care for us is a ritual meant to give back to ourselves in a way only WE can."— Denise Gilmore-McPherson and Kala GarnerWhere to find The Betterness Box:Website: The Betterness BoxIG: @betternessboxFacebook: @betternessboxTikTok: @betternessboxX: @betternessboxSpotify: #BetternessBoxFor listeners of the show, Dipsea is offering an extended 30-day free trial when you go to dipseastories.com/herspace.Control Body Odor ANYWHERE with @lumedeodorant and get $5 off your Starter Pack (that’s over 40% off) with promo code HERSPACE at LumePodcast.com! #lumepod Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy Practice Branding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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