Sis! This week Dr. Dom and Terri are thrilled to welcome Dr. Joy Harden Bradford, the force and founder of Therapy for Black Girls and author of Sisterhood Heals, back to the podcast to discuss all of the wonderful moves she’s made since her first appearance in Season 3, Episode 8. The three dynamic women discuss the importance of finding your tribe, cultivating real relationships, and they address the prickly parts of growing and growing apart that can happen in friendships. Dr. Joy is a leading voice on mental health and emotional wellness, and she’s poured a lot of her wisdom into her new book, while also learning a lot about herself in the process. Lady, if you’re ready to transform your relationships so that they are deeper and more meaningful then this is the episode for you! Dr. Joy offers perspective on what building new friendships really entails (hint: rejection is a possibility) and why understanding your needs can help you call in your people. We want to hear from you! Tap in on Instagram and let us know how sisterhood has helped you along your journey. Quote of the Day:"That thing Black women feel when we gather is a kind of glue, a stabilizing force we actively created out of the pain and trauma of our lived experiences in order to hold us up and together." – Dr. Joy Where to find Dr. Joy Harden Bradford:Website: Dr. Joy Harden BradfordWebsite: Therapy for Black GirlsWebsite: Sisterhoodheals.comInstagram: @hellodrjoyInstagram: @therapyforblackgirlsInstagram: @sisterhoodhealsTikTok: @hellodrjoyTikTok: @therapyforblackgirlsX: @hellodrjoyX: @therapy4bgirlsYouTube: Therapy for Black Girls Wisdom Wednesdays with TerriCultivating H.E.R. Space Sanctuary Resources:Dr. Dom’s Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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