150 - How to Feel in Control When You Don't

Welcome to episode 150 of Cultural Communication Confidence! It's a milestone we're celebrating- thank you so much for listening, whether this is your 1st episode or your 150th! Today's topic is something timely, relevant, and let's be honest, a little bit uncomfortable: How do you lead yourself, and others, when you feel out of control? Whether you're currently navigating uncertainty, restructures, redundancies, economic or political instability, or you're supporting others through it. Whether it's happening to you directly or to someone in your circle, this conversation is about how to take practical steps forward, have agency and create movement, even when so much feels out of your hands. We talk about how to stay resilient, visible, and effective in moments that challenge your confidence and identity. What You Will Learn: Why control is an illusion, and what to focus on instead How to manage your mindset and emotional response during rapid change Practical ways to move from resistance to agency in uncertain times Shift your self-narrative Key strategies and foundations to establish What to accept and let go Reflection Questions: Take a moment after the episode to reflect on these questions, or journal on them if you prefer: Which of the strategies could help you start moving forward again? How are you supporting others while keeping your own emotional energy? Message me on LinkedIn for your free gift, a resource to strengthen your global leadership communication skills. And in celebration of 150 episodes- if this episode resonated with you, please do take a moment to leave us a review on Apple Podcasts, it really helps more global leaders like you find these conversations. Resources: Access my free resource: Global Leader Impact:https://culturecuppa.com/leader Sign up to receive future episodes of the podcast as soon as they are released:https://culturecuppa.com/get-free-insights Follow me on LinkedIn for more strategies, skills and tips: https://www.linkedin.com/in/victoria-rennoldson Email me: [email protected] Website:https://culturecuppa.com

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