Episode 69: The Liquid Gold in Kefir

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Recorded12 Feb 2019

Publisherculturedfoodlife.libsyn.com ↗

Handlerec:1617516

Show notes

Whey has been called liquid gold, and it has been used throughout history to help with many diseases. It's a superfood that can help with a myriad of ailments. Kefir cheese has many wonderful properties too. Let me show you the many properties and ways to use this wonderful food! The post Episode 69: The Liquid Gold in Kefir appeared first on Cultured Food Life.

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