Curiosity & Consciousness Podcast
Episodes
#227 - Your Personality Creates Your Personal Reality (a lá Dr. Joe!)
17 Dec 2025
Contributed by Lukas
I'm immersing myself in Dr. Joe Dispenza's work again as I'm going to his week long retreat in Cancún in February (I am BEYOND excited!!). This is ...
#226 - Foundational Wellness at a Cellular Level
12 Dec 2025
Contributed by Lukas
I've discovered a potent tool that comes down to foundational health. Helping our body on a cellular level with the seemingly most 'basic' of tasks, b...
#225 - Build Unshakable Trust in You
09 Dec 2025
Contributed by Lukas
This is like a 'part deux' to the last episode (Bet on Yourself) becasue more just wanted to flow through me as I continue to be triggered & tested & ...
#224 - It's Time to Bet On You!
26 Nov 2025
Contributed by Lukas
I started this podcast a few weeks ago & finally came back to finish it. The time has come for each of us to fully bet on ourselves & trust the messag...
#223 - Self-Responsibility & Healing
17 Nov 2025
Contributed by Lukas
This episode might piss some people off. Then intention is to awaken you to look at the bigger picture when it comes to health & the role we must play...
#222 - What Depth of Life Are You Living At?
16 Oct 2025
Contributed by Lukas
So much exists simutaneously (everything in fact!) but it all comes down to our own consciousness, perspective & willingness to look beyond just the s...
#221 - Spiritual Growth & Higher Perspectives!? - A Vulnerable Share
01 Oct 2025
Contributed by Lukas
**Trigger warning - Hello, this episode came about as a result of an interaction I had with a lady online after I shared a reel from a woman called Al...
#220 - Where Are You Limiting Yourself?
24 Sep 2025
Contributed by Lukas
We have so much more power than we realise, all of it actually when it comes to our internal state & wellbeing. We get to create the meaning of any si...
#219 - Light Up From Within
18 Sep 2025
Contributed by Lukas
Hello, this week I'm sharing about the 'miracle molecule' that has helped to light up my cells & bring so many personal benefits. In this episode I ta...
#218 - Elevate Your Money Story?
08 Sep 2025
Contributed by Lukas
This week I'm chatting about a reflection that's coming up in my own money story lately & how it's making me excited to clear even more layers of limi...
#217 - My Hyperthyroid Journey
25 Aug 2025
Contributed by Lukas
Hello, in this episode I share my personal journey with healing an overactive thyroid. It's my intention that it supports someone. As I've stated in t...
#216 Your Body is your 'Hardware' for Manifesting
11 Aug 2025
Contributed by Lukas
Your body is the 'hardware' for holding & tuning you into different frequencies, just like a radio. Get it involved in manifesting in order to bring a...
#215 - Micro Frequency Shifts
04 Aug 2025
Contributed by Lukas
We're in a different frequency & moving into a new era of consciousness. We're all been asked to make massive shifts & changes to align with our most ...
#214 Who Do You Think You Are?
28 Jul 2025
Contributed by Lukas
This was originally going to be the first episode I published when bringing back the podcast, but other episodes transpired first! Who are you beyon...
#213 Highest Timeline Frequency
20 Jul 2025
Contributed by Lukas
I think the time is upon is when we can no longer live out of alignment with our highest truth. I feel it. I know many others do too, and although it'...
#212 - Spirit In Form!
14 Jul 2025
Contributed by Lukas
Espiritu en forma - I've the photo to prove it!! Listen to understand what I'm talking about. Fully anochored into this new era & consciousness, get o...
#211 I'm Back!!!
07 Jul 2025
Contributed by Lukas
Hello, it's been a while but I'm feeling inspired to resurrect the podcast!! It's nice to be on the mic again. I'll be sharing solo podcasts for now....
#210 - Quality Questions!
23 May 2024
Contributed by Lukas
The premise of today's episode is about the quality of the questions you ask yourelf, and how to ask better questions. We hold all the power, but we'v...
#209 Vulnerability in Strange Places!
04 Apr 2024
Contributed by Lukas
Well after SO long, I'm feeling the urge to get back to recording. This episode's will be solocasts for the moment & starting off I'm sharing about a ...
#208 Summer Break with Karen Maloney
15 Jun 2023
Contributed by Lukas
An update from me. Keep in touch via the mediums below. www.karenmaloney.com @karenmaloney_
#207 Cancer as a Wake Up Call with Dr. Sergey Leo Shealy-Sorin
08 Jun 2023
Contributed by Lukas
Dr. Sergey Leo Shealy-Sorin, M.D. DABFM, is a holistic doctor, author, lecturer, and Medical Director of the world renowned Shealy-Sorin Wellness In...
#206 Cancer Is Not a Death Sentence with Dr. Erin Ellis
01 Jun 2023
Contributed by Lukas
Dr. Erin Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy they once had to be their happiest, hea...
#205 Cancer from the Shamanic Perspective with Olivia Hardt Griffith
25 May 2023
Contributed by Lukas
Olivia Hardt Griffith is a shaman. Becoming a shaman is not a decision that one makes for themselves, it is a soul calling. Olivia answered this call...
#204 Cancer & Eden Energy Medicine with Dianne Faure
18 May 2023
Contributed by Lukas
Dianne Faure, (EEM-AP, CEP, LMT, JD) is an attorney, an Advanced Eden Energy Medicine Practitioner and an Innersource Faculty Member. She has an Energ...
#203 The Power of Somatic Breathwork with Karen Maloney
11 May 2023
Contributed by Lukas
This week I'm sharing a breathwork modality that is so powerful for deep somatic healing; the releasing of trapped emotions & traumas & much more. Lin...
#202 The Power of Deep Conversations & Holding Space for Healing with Mark Cleary
04 May 2023
Contributed by Lukas
Mark Cleary began practicing Martial Arts in 1984 which led him to study Amatsu, the medicinal practice of Bujinkan Budo Taijutsu. Mark has been pract...
#201 Don't Let Cancer Steal Your Joy with Chris Wark
27 Apr 2023
Contributed by Lukas
Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at j...
#200 Healing the Energetic Body in Cancer Treatment with Julie Ryan
20 Apr 2023
Contributed by Lukas
Psychic and Medical Intuitive Julie Ryan can sense what medical conditions and illnesses a person has and facilitate energetic healings. She can commu...
#199 Cancer Coaching & Various Treatment Stages with Julie Williams
13 Apr 2023
Contributed by Lukas
Julie Williams is a Healer and Scientist who combines her love for science together with extensive training in holistic and sacred healing arts for ...
#198 A Holistic Look at Cancer with Dr. Maria Amasanti
29 Mar 2023
Contributed by Lukas
Dr. Amasanti works as both a general practitioner for the NHS in the UK, and as a naturopathic and functional medicine physician. She studied at the...
#197 - Benefits of Psilocybin & Cancer with Heather Lee
22 Mar 2023
Contributed by Lukas
Heather Lee is a licensed therapist in private practice, a certified Psychedelic Assisted Psychotherapist, and the founder/Director of Medicine Woman...
#196 Update - New Focus on the Podcast with Karen Maloney
23 Feb 2023
Contributed by Lukas
This week I'm sharing an update on the podcast about a new direction I'll be going in for the next while. I'm going to be focusing on the topic of can...
#195 - Calming Breath Practice with Karen Maloney
16 Feb 2023
Contributed by Lukas
Here's a wonderful short breath practice that will help you to feel calmer, activate your parasympathetic nervous system & release stress. www.karenma...
#194 - Creating Holistic Leaders, Moving From Fear to Intuitive Flow with Shell Ryan
09 Feb 2023
Contributed by Lukas
Michelle Ryan (or Shell as she is more commonly known) is a business founder, certified transformational coach and qualified yoga teacher. Having prog...
#193 - Quantum Tech & Frequency Medicine with LeelaQ Founder Philipp Samor von Holtzendorff-Fehling
02 Feb 2023
Contributed by Lukas
Philipp Samor von Holtzendorff-Fehling is the Founder and CEO of Leela Quantum Tech, a pioneer in frequency medicine providing quantum energy devices ...
#192 Changing Your Money Perspective with Cindy James
26 Jan 2023
Contributed by Lukas
Cindy James helps deeply caring people get unshakeable confidence in themselves so that they can attract and master gobs of money and oodles of power ...
#191 Rewriting Your Limiting Beliefs with Krystyna Lennon
19 Jan 2023
Contributed by Lukas
Krystyna Lennon is a world-renowned, hypnotist, television personality, author, keynote speaker, and media source. In 2015 Krystyna a single parent de...
#190 Mental Rehearsal with Karen Maloney
12 Jan 2023
Contributed by Lukas
Happy New Year. Finally a new episode & to start the New Year I'm inviting you to remember (& use!) an important faculty you have. It's scientifically...
#189 No Excuses, Go For Your Dreams & Tips How to Do That with Karen Maloney
22 Dec 2022
Contributed by Lukas
In this episode, the last one of the year, I'm sharing some tips on how to really go for you dreams & not let another year pass without fulfilling the...
#188 Sudden Life Changes & Do Things Happen For a Reason with Miguel Candelas
15 Dec 2022
Contributed by Lukas
Miguel Candelas is a life coach in transformation, and also an anthropologist. Since very young, Miguel was passionate to understand how belief system...
#187 Releasing Trapped Emotions using The Emotion Code with Helen Webber
08 Dec 2022
Contributed by Lukas
Helen Webber is a qualified Emotion Code Practitioner. Seven years ago, Helen discovered the power of Emotion Code when a dear friend of hers offered ...
#186 Herbal Medicine with Dr. Dilis Clare
01 Dec 2022
Contributed by Lukas
Dr Dilis Clare is a leading authority on Herbal Medicine in Europe. Her background in Family Medicine combined with her Clinical and Academic Credenti...
#185 Persistence is Key with Karen Maloney
24 Nov 2022
Contributed by Lukas
Here's a short episode from moi this week on the power of persistence & how it pays off. www.karenmaloney.com
#184 Self-Concept with Karen Maloney
17 Nov 2022
Contributed by Lukas
You are the only thinker in your reality, what you think about yourself matters. Listen to learn more. www.karenmaloney.com
#183 How to Live Between Doctor Visits with Dr. Bernie Siegel
10 Nov 2022
Contributed by Lukas
Dr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. His surgical training took place at Yale New Haven Hospital, We...
#182 Living Pain-Free with Gravity Technique Founder, Caz Hitchcock
03 Nov 2022
Contributed by Lukas
Caz Hitchcock is the creator of The Gravity Technique which is a bridge between the face meltingly boring science world and the practical application ...
#181 Light Language & Healing with Andrea Donnelly
20 Oct 2022
Contributed by Lukas
Andrea is a sought-after media personality, Spiritual Mentor, Quantum Sound and Energy Healer, and founder of We Are Here 2 Remember LLC. With over 20...
#180 From Burnt-Out Lawyer to Medicine Woman with Mandalei Kuhn
13 Oct 2022
Contributed by Lukas
Mandalei Kuhn works with women who want to cut through the noise and busy-ness of life and connect to their true nature as heart-centered beings. She ...
#179 Going Alcohol-Free with Kay Allison
06 Oct 2022
Contributed by Lukas
Kay Allison was a Senior Vice President at a global ad agency and a single mom as her drinking escalated to the point that she went alcohol free. Kay...
#178 Emotional Self-Regulation Technique with Karen Maloney
29 Sep 2022
Contributed by Lukas
In this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in Septembe...
#177 Using Your Voice as a Healing Tool with Sara Giita Flores
22 Sep 2022
Contributed by Lukas
Sara Giita Flores is a vocal empowerment coach, writer, and musician based near Denver, Colorado, USA who has embodied the transformation of trauma-in...
#176 Biodecoding & Emotional Healing with Patricia Carlés
15 Sep 2022
Contributed by Lukas
Patricia Carlés is a medicine woman, author & ambassador for Scalar Light. At the age of 17, she had her first initiation on the spiritual path, cu...
#175 Inner Child Work with Wayne Woodthorpe
08 Sep 2022
Contributed by Lukas
Wayne Woodthorpe is the Co-Founder of Inner Council & an Archetypal Therapist who has dedicated his life to filling in the fascinating theory of his y...
#174 The Body Keeps Score with Karen Maloney
25 Aug 2022
Contributed by Lukas
In this episode, I share about a deep somatic healing experience I had. It's an example of the wisdom of our body but also how we are often so unconsc...
#173 How Your Thoughts Create Your Future with Christine Meyer
18 Aug 2022
Contributed by Lukas
Christine Meyer is a life coach and author of "Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy." Since 2002 it's been her...
#172 The Secret to Longevity? with Karen Maloney
11 Aug 2022
Contributed by Lukas
This week I'm sharing about what our cells need to thrive, perhaps the secret to longevity & vitality? And it may not be exactly what you think! www.k...
#171 Let Go of Past Conditioning with Marianne McGuire
04 Aug 2022
Contributed by Lukas
Marianne McGuire is the creator of Let Go and Know®: How to Let Go of Struggle and Know Who You Really Are. She guides women to experience the sweet ...
#169 - Comparing Ourselves with Karen Maloney
21 Jul 2022
Contributed by Lukas
In this week's episode, I'm talking about comparison & how it is a waste of our precious, life-force energy. Imagine re-directing this energy into kno...
#168 Seeing Beyond Diagnosis & Labels with Dr. Fred Moss
14 Jul 2022
Contributed by Lukas
Dr. Fred Moss has had a host of life experiences, including, among other things, being a 2-time college dropout and a Northwestern University Medical ...
#167 Healing is a Solo Journey with Karen Maloney
07 Jul 2022
Contributed by Lukas
This week I'm talking about how healing is a solo journey, even when we do it in community. But that doesn't mean we have to do it alone or in isolati...
#166 Mushroom Power with Bill O'Dea
30 Jun 2022
Contributed by Lukas
Bill O'Dea is a passionate Irish Mycophagist who has been running mushroom hunts in Ireland and abroad since 1996. He also speaks internationally at M...
#165 Figuring It Out with Karen Maloney
23 Jun 2022
Contributed by Lukas
Here's a short episode from me this week. This share is about leaning into the truth that you are & have been figuring things out. We're always figuri...
#164 Addicted to the Hustle, Burnout & Rebuilding with Jamie White
09 Jun 2022
Contributed by Lukas
Jamie White is a business coach, entrepreneur, and investor with a love for helping ambitious entrepreneurs define the life they want and take the ste...
#163 3 Step Process to Move Through Challenges with Karen Maloney
02 Jun 2022
Contributed by Lukas
In this episode, I share a 3 step process that can help you move through a challenge or fear. www.karenmaloney.com
#162 LOA & Neuroplasticity with Bob Doyle
26 May 2022
Contributed by Lukas
Bob Doyle is best known as a featured expert in the film and book "The Secret." He now focuses his coaching and training on neuroplasticity and your a...
#161 Environmental Toxins & Your Health with Nika Lawrie
19 May 2022
Contributed by Lukas
Nika Lawrie is the founder and CEO of Moringa Health + Wellness, LLC a multimedia and lifestyle company that marries functional nutrition with non-to...
#160 Knowing Your Subconscious Mind with Nis Aslan
12 May 2022
Contributed by Lukas
Nis Aslan is a mindset coach who focuses on healing past emotional trauma and reprogramming the subconscious mind in order to achieve a better quality...
#159 Inner Self-Image with Karen Maloney
05 May 2022
Contributed by Lukas
In this week's episode, I'm talking about our inner self-image & how this influences our life. This theory was spoken about in the book 'Psycho-Cybern...
#158 Colon Hydrotherapy & Wellness from Within with Antoinette Curran
28 Apr 2022
Contributed by Lukas
Antoinette Curran worked as a Nurse for years before finding her true calling as a Holistic Wellness Practitioner & Colon Hydrotherapy Specialist. Lif...
#157 Emotional Persona with Karen Maloney
21 Apr 2022
Contributed by Lukas
In this week's episode, I share a technique to help you to tune into your dominant emotional state & also how to change it. www.karenmaloney.com
#156 - Mindset & Manifestation with Chelsea Riffe
14 Apr 2022
Contributed by Lukas
Chelsea Riffe is a Mindset & Podcast Coach, helping women increase impact, stack cash, and share their unique story through podcasting. She's also the...
#155 - Signs of a Spiritual Awakening with Nadia Last
07 Apr 2022
Contributed by Lukas
Nadia Last leads transformational work through 1:1 mentorship, group work, Human Design readings, and community healing events. She also hosts a podca...
#154 - Reviving Our Food System with Aoife Reilly
31 Mar 2022
Contributed by Lukas
Aoife & Joe Reily started Glasraí - a small certified organic farm on 7 acres in Hollymount, Co.Mayo. They started out 4 years ago as just a family f...
#153 Creating a New Reality with Karen Maloney
24 Mar 2022
Contributed by Lukas
This week I'm sharing a short episode on the power we hold, how our dominant thoughts create our reality, how the past doesn't exist except in thought...
#152 Helping Young Girls Cope with The Shona Project Founder, Tammy Darcy
10 Mar 2022
Contributed by Lukas
Tammy Darcy is the Founder and CEO of The Shona Project: who have impacted: 20,000 young girls through their school workshops and events, 30,000 throu...
#151 Being an Empath & Proctecting Your Energy with Dr. Karen Kan
03 Mar 2022
Contributed by Lukas
Dr. Karen Kan is a Doctor of Light Medicine and the Founder of the TOLPAKAN™ Healing Method. She uncovered research that shows that 30% of people ar...
#150 - Happy 3rd Birthday with Karen Maloney
24 Feb 2022
Contributed by Lukas
So the podcast turned 3 on the 14th February & I'm sharing some observations (one mainly!) that has been a common theme running through the majority o...
#149 Holistic Cancer Care with Simone Gisondi
17 Feb 2022
Contributed by Lukas
Simone Gisondi is Registered Holistic Nutritionist, Detoxification Specialist, Certified Holistic Cancer Practitioner, Holistic Health Coach, Certifie...
#148 Manifestation & Clearing Blocks with Christina the Channel
10 Feb 2022
Contributed by Lukas
Christina Rice is an intuitive channel, celebrity healer, the founder of Ahai™ 7D Energy Healing, and author of the upcoming book, Manifestation Mas...
#147 Situation & Our Thoughts with Karen Maloney
03 Feb 2022
Contributed by Lukas
A short episode from my this week on an important teaching that was highlighted for me again recently. It's a good one to be aware of & really helps u...
#146 - Repatterning Your Brain with Adele Spraggon
27 Jan 2022
Contributed by Lukas
Adele Spraggon is an award-winning author, a thought leader, and an international speaker and trainer. She has been awarded the 2020, Woman of Inspira...
#145 Shame & True Connection? with Karen Maloney
20 Jan 2022
Contributed by Lukas
In this episode I'm talking about shame, what it is, what it encompasses & what it keeps us from. As Brené Brown talks about, it's universal, but the...
#144 Sleep: A Reflection of Your Day? with Devin Burke
13 Jan 2022
Contributed by Lukas
Devin Burke is an international TEDx speaker, the bestselling author of "The Sleep Advantage," the founder of Sleep Science Academy, and one of the to...
#143 Silent Counselling: What is it? with Karen Maloney
06 Jan 2022
Contributed by Lukas
This week I'm sharing more info on a new modality I'm bringing to you all. It's called Silent Counselling & it's super powerful. Have a listen & join ...
#142 Reflect & Right Start with Karen Maloney
30 Dec 2021
Contributed by Lukas
In this short episode, I share a few pointers to help you reflect on the year just gone & focus for 2022. I also invite you to join me in January for ...
#141 Another Year Down. 2022 Focus? with Karen Maloney
23 Dec 2021
Contributed by Lukas
In this short episode, I share an invitation for us to all focus on for 2022. But as always, don't just take my word for it, experiment yourself & see...
#140 Health from the Inside Out with Tim James
16 Dec 2021
Contributed by Lukas
Tim James is the Founder of Chemical Free Body & Host of Health Hero Show. After suffering from multiple health issues, including rectal bleeding, two...
#139 Conscious Crypto with Alex Dudgon
09 Dec 2021
Contributed by Lukas
Alex Dudgon of Enlighten with Alex, is a qualified meditation teacher, event's organiser and cryptocurrency educator from the UK. He has successfully ...
#138 Attuning to the Heart with Catherine Uram
02 Dec 2021
Contributed by Lukas
Catherine Uram, MD helps people transform with spiritual energy. She practiced as a highly experienced physician in conventional + alternative modalit...
#137 Emotional Healing with Candice Wilson
25 Nov 2021
Contributed by Lukas
Candice Wilson is a Business & Lifestyle Coach, based in Fife, Scotland. Candice is the World leader in a modality called Silent Counselling. This mod...
#136 Decide with Karen Maloney
11 Nov 2021
Contributed by Lukas
In this week's episode I'm talking about the first step of manifestation...deciding what you want. It's not always as easy as it appears, but it is wo...
#135 'Tapping' into Wellbeing with Brad Yates
04 Nov 2021
Contributed by Lukas
Brad Yates is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT) or 'tapping' as it's also known. In ...
#134 Filling the Void with Aly F Canavan
28 Oct 2021
Contributed by Lukas
Aly F Canavan is an engaging, intuitive and transformational DreamBuilder coach. She helps people manifest their dreams into reality and live their be...
#133 How Intuition Works with Karen Maloney
21 Oct 2021
Contributed by Lukas
In this week's episode, I talk about intuition & use myself as a case study! We all have it. It often doesn't seem 'logical'. It requires trust, faith...
#132 The Layers of Conditioning with Pieter Elsen
14 Oct 2021
Contributed by Lukas
Pieter Elsen Ph.D. CHt is currently one of the most prominent Life Between Lives regression hypnotherapist in the United States. Pieter has become wel...
#131 Power of Self-Belief with Karen Maloney
07 Oct 2021
Contributed by Lukas
In this week's episode, I riff a little on the importance of self-belief aka believing in ourselves. It really is so important, if we don't believe in...
#130 Turning Dreams Into Matter with Stephanie C Koehler
30 Sep 2021
Contributed by Lukas
Stephanie C Koehler is the founder of StephCharlotte.com and helps visionary female entrepreneurs to create the impact they desire on their own true p...
IG Video - Back to Centre
27 Sep 2021
Contributed by Lukas
This week's short clip, I share a practical technique that will help you move out of overwhelm, anxiety and fear, and bring you back to presence & you...
#129 Healing From Racial Conditioning with Milagros Phillips
23 Sep 2021
Contributed by Lukas
Milagros Phillips is a keynote speaker, TEDx presenter, four times author, and certified coach. She designs strategic learning programs for organisati...
IG Video - Triggers
20 Sep 2021
Contributed by Lukas
This week's short audio clip is about triggers and being triggered. We're living in shifting, changing, challenging times where we will be triggered, ...