Have you ever realized that you're getting caught up in the whirlwind of doing too much but you don't know how to stop? You know that self-care is important and that it's probably a good idea to slow down, surrender and be in the present moment... but you can't seem to unclench. In this episode, I give you an easy, simple and soothing way to surrender. While vacations and spa visits are great, this way that I show you is more immediate and accessible to help bring you back to a sense of peace. ************************* Join me on New Years Eve If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st. Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for Let's get connected! Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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