Before you leap into the new year with goals, visions and intentions, take the time to REFLECT. We spend so much time and energy chasing the destination that we often fail to stop and see how far we've come. But it's only when we are aware of our own transformations that we can reap the nuggets of wisdom that await us. In this episode, I guide you through 8 reflective questions that will help you receive the wisdom and lessons that this past year has brought you and to let go of what no longer serves you. It's like clearing the year and tying up all loose ends so that you can move into the New Year refreshed and a little lighter. **************** Join me for NYE Workshop: Create The Life You're Meant For If you're in YYC, join me for an in person workshop at Yoga Passage on December 31st. Sign up at: https://www.passagestudios.ca/events-and-workshops/2021/12/31/-workshop-nye-create-the-life-you-are-meant-for Download the Year End Questions PDF I put the questions from this episode into a handy dandy PDF so that you can easily refer back to it. You can download it here. https://landing.mailerlite.com/webforms/landing/n2n4n7 Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter Let's get connected! Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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