251: How To Deal With Disappointment - One way to handle it that most people don't talk about

Disappointment happens when your hopes and expecations are unfulfilled. It feels heavy, sad and deflating. It's not an easy place to be! So what do you do when you find that you're feeling disappointed because something didn't turn out the way you expect or somebody in your life acted in a way that let you down? In this episode, discover: - why it's so hard to feel disapointed - the things we usually do to avoid being disappointed (that could lead to your disadvantage) - and of course, how to deal with disappointment in an effective way that allows you to move forward ************************************* Work with me: Book a Discovery Session I offer 1-1 coaching to help heart-centered individuals like you create a life and business from a soul-led place. If you're interested, start with a complimentary discovery session: Schedule a discovery session Join the Curious Monki Newsletter to receive more inspiration and exclusive resources https://www.subscribepage.com/cmnewsletter Let's get connected!  Find me on Instagram @curiousmonki. Visit my website https://www.veronicathai.com LEAVE A REVIEW + and SHARE this episode with someone you know who wants inspiration to pursue their purpose, and is passionate about the exploration of yoga and self-healing. You can listen to the Curious Monki Podcast on Apple Podcasts and Spotify.

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