73 Bite Sized: What Does It Really Mean To Live Your TRUTH?

The point of this podcast is to explore the meaning of our experiences in this journey and understand what our truth is and how to live in it.  Fully. Vulnerably. Unapologetically. Over the last few weeks I found myself contemplating what "living our truth" really means.  It certainly sounds enticing, like as if it would lead us to something good – perhaps liberation.  Maybe happiness.  Still, I wondered how do we find our truths?  How do we know if when we're living it?  And how do we stay connected to our truest self? In this episode, I explore all these questions, starting with understanding truth from both a philosophical and applicable level.  I also identify three characteristics that develop when we are living our truth and give you two questions that can help you build momentum in this journey.

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