99: How Craniosacral Therapy Can Help - From Anxiety and Low Energy to Tight Shoulders and Locked Jaws with Lucille Rayner

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Recorded01 Nov 2019

Publishercuriousmonki.libsyn.com ↗

Handlerec:13734853

Show notes

Biodynamic Craniosacral Therapist, Lucille Rayner, tells us what Craniosacral Therapy is and how it works. We talk about the mind-body connection and how emotional and mental issues will also show up physically and vice versa. We also take a super fun pit stop to talk about fascia - the interconnected system of tissue that bounds our entire body together. Experiences that we go through are held in our fascia – including pain. Craniosacral Therapy alleviates these places of pain.

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