99: How Craniosacral Therapy Can Help - From Anxiety and Low Energy to Tight Shoulders and Locked Jaws with Lucille Rayner

Biodynamic Craniosacral Therapist, Lucille Rayner, tells us what Craniosacral Therapy is and how it works. We talk about the mind-body connection and how emotional and mental issues will also show up physically and vice versa.  We also take a super fun pit stop to talk about fascia - the interconnected system of tissue that bounds our entire body together.  Experiences that we go through are held in our fascia – including pain.  Craniosacral Therapy alleviates these places of pain.

There are no comments yet.

Please log in to write the first comment.