Kate Mak is one of YYC's favorite yoga teachers. A mover and shaker who pursues tirelessly to create community. Her classes usually include an eloquent flow, something new and a cheesy joke or two. She'll tell you a story about the ancient deities or maybe sing to you while playing the harmonium. As a student, you just know that you are in good hands. You can be sure that the space is held, you'll learn something new and most importantly, you'll walk out of your practice feel oh so good. So how does a yoga teacher learn to seamlessly incorporate movement, yoga teachings, excitement and laughter to their class so well? Keep on learning! For real. Kate has a voracious appetite for learning and never plans to stop. That's how she eventually found herself in an NYC ashram. In this episode, Kate shares her story about how she finally heeded to the calling of her heart, transforming from a young neuroscientist who was unsure of her path and into a glowingly happy yoga teacher who travels around the world for a living. She teaches about the importance of being a lifelong learner and lets us in on her next journey as she makes even bigger waves in the community by creating her very own yoga teacher training. Read More

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