Episode 24: Deepen Your Yoga & Heart Centered Living with Alice Hong

     Alice Hong is a growth and transformation facilitator that guides others to listen deeply, love fully, and live wholeheartedly.  This travel junkie has her home base in Calgary, Alberta but she holds Yoga Teacher Trainings, Retreats and Women's gatherings all around the world like in Iceland and Bali.  Her ambition sweeps her away toward inspiring projects such as her recent endeavor to help women live more heart centered lives.  Despite the travelling and jam packed schedule, Alice walks with a steady air of centered-ness.  How?  Because she lives by the philosophy of Tantra which is the philosophy that everything weaves together.  A graceful dance of balance and harmony.  In this episode, we talk about the philosophy of Tantra, it's core concepts Shiva and Shakti (masculine/feminine energies) and how to deepen our Yoga practice beyond the poses...   Read More

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