Episode 5: The 8 Limb Path of Yoga with Dannie Hoult

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Recorded02 Dec 2016

Publishercuriousmonki.libsyn.com ↗

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Show notes

Dannie Hoult is a dear friend who I had the pleasure of taking yoga teacher training with. Aside from teaching yoga, she also works as a registered nurse. Her experience in these two areas are especially helpful as we dust off the old yoga teacher training textbook and review the 8 Limb Path of yoga. Patanjali, the father of yoga, has put together the 8 Limb Path so that those after him can also learn to reach enlightenment. It's hard work and I'm pretty sure I won't reach it in this lifetime. To back that fact up, Dannie and I actually only had time to go through the first limb in detail. I don't want you to miss out though so here's how the recipe goes... Read More

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