Mushrooms have long been thought to possess medicinal powers. Experts like Dr. Lisa Broyles suggest they even can nourish cognitive health. Many foraged mushrooms contain properties that can boost cognitive powers or curtail brain degeneration, according to Dr. Broyles, a family medicine specialist. Lion’s mane, she says, helps the brain and neurons regenerate after they are damaged and slows the production of amyloid, a key protein associated with Alzheimer’s disease. Chaga and chicken in the woods improve the body’s handling of insulin — a recipe for keeping the brain healthy. Psilocybin, or “magic mushrooms,” improve memory and cognitive abilities, explains Dr. Broyles. Mushrooms are eaten directly or turned into tinctures and consumed in beverages like tea. Many such therapeutic tinctures are sold commercially, she says. Thank you to our supporter: Renue by Science: 10% off NMN https://renuebyscience.com/product/pure-nmn-sublingual-powder-16-grams/?rfsn=6332650.fd7cfd Enter jane10 at checkout for 10% off. Cutting Edge Health podcast website: https://cuttingedgehealth.com/ Cutting Edge Health Social: Instagram - https://instagram.com/cuttingedgehealthpodcast Facebook - https://www.facebook.com/Cutting-Edge-Health-Podcast-with-Jane-Rogers-101036902255756 Please note that the information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Cutting Edge Health podcast, its employees, guests and affiliates assume no liability for the application of the information discussed. Special thanks to Alan, Maria, Louis and Nicole on the Cutting Edge Health team!

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