10. Heavy or Painful Cycles

 In this episode of Cycle Wisdom, we tackle the often-overlooked issue of heavy menstrual bleeding. Join us as we delve into the causes and symptoms of this common concern, demystifying the diagnostic process. Discover effective treatment options, from lifestyle changes to medical interventions, and gain valuable insights into regaining control over your menstrual health. Whether you've experienced heavy bleeding or want to learn more, this episode offers key guidance for a healthier, more comfortable cycle.

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