Welcome back team and I hope you've all been enjoying the amazing racing at the 2024 Olympics so far! This week I have a very special guest on the show, Para-Olympian Fran Brown, who will be representing Team GB in the upcoming para-games. I really enjoyed my chat with Fran, who is an amazingly humble athlete, especially when she has accomplished so much both in raising awareness for the para-sports but also in her own individual achievements. She's world champion in 3 different sports, starting with climbing, then triathlon and recently winning a record breaking 5 gold medals at the Glasgow cycling world champs last year. It's not all been plain sailing for Fran though, as she's been struggling to recover from broken ribs, botched operations and multiple incidents with motorists running her off the road. So listen in for a high dose of inspiration and an insight into the life of a multiple world champion. Find Fran on Instagram: @franrbrown If you have any further questions for us, join the conversation at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.instagram.com/cyclingdemystified/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Are you 'bike-fit curious'? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.foundation.fit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to book in for a session and get your fit dialled in at London's premier bike fit studio. Looking for a custom bike, a hand-built custom wheelset or other upgrades? Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.frequencycycleworks.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more info and for pro-level servicing

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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