Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Daily Boost - Motivation and Coaching

Must-Have Life Habits

26 Oct 2022

Description

Must-Have Life Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear this time of year. Most folks have a long list of new routines and habits they want to put into place - it may be too long. Many years ago, I decided to control my mornings by establishing actions that I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus.  Why? I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple. These days, I only establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the results I desire. Anything more is excessive, distracting, and frustrating. Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.