223. Happiness: Embracing the Learning Curve

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Recorded10 Jan 2024

Publisheranchor.fm ↗

Handlerec:9284505

Show notes

Today we continue to explore happiness and the intriguing concept of the negativity bias. Dr. Addison Killeen shares that negative emotions can be powerful tools for learning and growth, and discusses the balance between happiness and success. Unveiling surprising findings from studies, we discover why being the second happiest may lead to greater long-term achievements than being the absolute happiest. Join us as we explore the profound impact of negative emotions on survival, learning, and the generation of innovative ideas in our daily lives.

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