Daily Leadership Dialogue

Unlocking Sustainable Performance Through Psychologically Informed Workplace Coaching, by Jonathan H. Westover PhD

13 Nov 2025

Audio

Description

Abstract: This article synthesizes meta-analytic evidence on psychologically informed coaching approaches to identify mechanisms driving sustained workplace outcomes. Drawing on Wang et al.'s (2021) comprehensive meta-analysis of 20 studies (n = 957), we examine how cognitive behavioral coaching, solution-focused coaching, positive psychology coaching, and integrative approaches influence goal attainment, self-efficacy, performance, and psychological well-being. Findings demonstrate moderate to large positive effects across outcomes (g = 0.51), with goal attainment showing the strongest impact (g = 1.29) and self-efficacy showing substantial gains (g = 0.59). Integrative approaches combining multiple psychological frameworks generated larger effects (g = 0.71) than single-method interventions (g = 0.45). For practitioners, evidence supports designing coaching that blends cognitive coping strategies, strength-based techniques, and contextual sensitivity to address individual values, organizational dynamics, and systemic resources for sustainable development. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes

🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Other recent transcribed episodes

Transcribed and ready to explore now

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

Comments

There are no comments yet.

Please log in to write the first comment.

Report any issue

Daily Leadership Dialogue

Unlocking Sustainable Performance Through Psychologically Informed Workplace Coaching, by Jonathan H. Westover PhD

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

Sign in to Audioscrape

Share this moment