118. If you feel journaling does not work for you

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Daily Mental fit bit with Aditi Surana not yet transcribed

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Recorded28 Apr 2022

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Show notes

Do you only use journaling as a way to deal with your trauma and drama? Do you only write things that are going wrong or aren’t working for you? It’s time to change that. Aditi shares some solution oriented journaling prompts in this episode of Daily mental fit bit

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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