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Daily Mental fit bit with Aditi Surana

188. Keep moving - Journaling tool of the week

07 Jul 2022

Description

In either of the two different situations - Whether you have cracked the code & achieved what you wanted or if you're feeling broken, lost or out of control, one thing will help you in both these situations. Taking 10 mins to Journal on that thing is today's daily mental fit bit. Tune in!

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