188. Keep moving - Journaling tool of the week

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Daily Mental fit bit with Aditi Surana not yet transcribed

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Recorded07 Jul 2022

Publisherfeeds.redcircle.com ↗

Handlerec:3205320

Show notes

In either of the two different situations - Whether you have cracked the code & achieved what you wanted or if you're feeling broken, lost or out of control, one thing will help you in both these situations. Taking 10 mins to Journal on that thing is today's daily mental fit bit. Tune in!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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