Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Daily Mental fit bit with Aditi Surana

189. Guided meditation - Letting Go of Regret

08 Jul 2022

Description

Regret is a powerful emotion that stops you in your tracks but also helps you move forward, as it helps you understand what matters to you. Most people look at regret as something they need to get rid of, but what if we can look at it as our best teacher.   Tune into today's meditation to let go off the feeling of regret.

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.