206. Be in command of yourself

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Daily Mental fit bit with Aditi Surana not yet transcribed

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Recorded25 Jul 2022

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Show notes

A BKS Iyengar line shared by Aditi's Ashtanga yoga teacher, when Aditi was struggling with a certain pose is a beautiful life lesson and also today's Daily mental fit bit episode.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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