216. Journaling tool: How small everyday changes can create that BIG shift?

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Recorded04 Aug 2022

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How many times have you decided to change something really big in your life and tried that for a while, but it didn't work and you just gave up eventually. If you have experienced this, today's journaling episode on the Daily mental fit bit podcast is for you. Tune in!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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