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Daily Mental fit bit with Aditi Surana

280. A guided meditation if you struggle to ask for help

07 Oct 2022

Description

Most people struggle to ask for help. Asking for help could make them feel inadequate, not prepared or not intelligent enough. They spend more time avoiding asking for help than moving forward.   If you struggle to ask for help, then tune into today's guided meditation which may help you feel more comfortable in asking for help. 

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