350. Guided meditation to deal with emotions when triggered

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Recorded16 Dec 2022

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Handlerec:3205158

Show notes

In theory, we know that we shouldn't make any decisions when we're emotional. But we still land up rushing into making decisions when we're angry, upset, annoyed or resentful. This week's guided meditation will help you to deal with your emotions better, when you're triggered.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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