If you got your heart crushed – or even if the breakup was amicable – does it make sense to stay in touch with your ex? In this week’s brunch talk, we’re discussing the No Contact Rule and how it can help you move forward. We discuss how no contact doesn't have to be forever, ways to set boundaries so you're putting yourself first, and what to do instead when you inevitably want to reach out to them.Got a question you need answered? Hit us up at [email protected] us @dateablepodcast, @juliekrafchick and @nonplatonic. Check out our website for more content. Also listen to our other podcast Exit Interview w/ iHeart Podcasts available on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.This episode is sponsored by:Factor: Get 50% America's #1 Meal Delivery Service at https://factormeals.com/dateable50 or use the code DATEABLE50Drizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsWE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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