S13E12: Do Relationships Make You Happy? w/ Rob Mack

Maybe you've had the thought 'once I get in a relationship, then I'll be happy' or 'once I get married, THEN I'll be happy'. We're chatting with positive psychology expert and celebrity happiness coach Rob Mack about why we often look to relationships as our source of happiness, when this is something we can find from within. We discuss how we're wired for happiness, how to come out of situations that don't make us happy, and why it's more important to find someone who supports our happiness over becomes our happiness.Trigger Warning: There is a brief mention of thoughts of suicide when Rob shares his story.Follow Rob @robmackofficial and learn more about Rob at https://www.coachrobmack.com/Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:Kensington Books: Kensington’s newest title Dinner on Primrose Hill by Jodi Thomas. You can find Dinner on Primrose Hill wherever books are sold or visit kensingtonbooks.comFirstLeaf: Join today and get 6 bottles of wine for $29.95 and free shipping at tryfirstleaf.com/dateable and use the code DATEABLE.Incipio: For 20% off your devices from phones to airpods to tablets, visit incipio.com and use the code DATEABLECover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsWE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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