S15E1: Love from the Inside Out w/ Rob Mack

We're back for Season 15 with crowd-favorite, positive psychology and happiness expert Rob Mack as we talk about the frustration and futility of seeking love from others, instead of yourself. We discuss why we're searching for love in all the wrong places, the detriment of overthinking when it comes to your love life, and how to balance needs in a relationship plans for the future with the present, eternal love that we all hold.Trigger Warning: There is a brief mention of thoughts of being suicidal in the intro when discussing Rob's background and catalyst for becoming a happiness expert.Follow Rob @robmackofficial and learn more about Rob at https://www.coachrobmack.com/. Get Rob's new book Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each OtherFollow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboardThank you to our partners for this episode:Aurelia: Get 10% off your custom lingerie subscription box using the code DATEABLE10 at Aureliabox.comDrizly: Download the Drizly app or go to Drizly.com and use promo code FAST5 for $5 off your first order.Ettitude: Get 20% off your order of unbelievably soft bamboo sheets and free shipping for a limited time by going to ettitude.com/dateableCover art Photography Credit: Larry Wong #lwongphotoDateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcastsWE WROTE A BOOK! HOW TO BE DATEABLE (Simon & Schuster, Jan 2025) is available now: https://howtobedateable.com/Our Sponsors:* Bioma Health: Get an extra 15% off with the code Dateable at https://gobioma.com/DATEABLE* Happy Mammoth: Try Prebiotic Collagen Protein and Hormone Harmony risk-free AND get 15% off your order at https://happymammoth.com with the code DATEABLE* Quince: Get free shipping on your order and 365-day returns at https://quince.com/dateable* Washington Red Raspberries: Find more details on where to find American frozen red raspberries, plus recipe ideas and cooking tips at https://redrazz.orgSupport this podcast at — https://redcircle.com/dateable-your-insiders-look-into-modern-dating-and-relationships/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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